


At Pure Family Chiropractic, we believe our bodies were designed with purpose. We believe health is a journey, not a destination and you shouldn't let your body limit your life.
Our approach is built around thorough assessment, specific Gonstead chiropractic care, and personal attention. We take the time to listen, understand the individual, and determine what your body needs rather than taking a one-size-fits-all approach.
Whether you're working through a current concern, wanting to stay active, or simply ready to take your health more seriously, we're here to help you understand your body and become more confident in your health.
We are so grateful for Dr. Stephanie! She’s knowledgeable, precise, and has such compassion for her patients. She is also patient and attentive, always offering a smile while she works. All of this, plus she has keen skill in the practice of Gonstead Chiropractic Care which stands on measurable results. She is a blessing to our whole family!
Dr. Stephanie has helped me tremendously. As I started going to Dr. Stephanie, I could feel the change in my back and neck. I could feel it in my posture and my pain levels. I am so thankful for her and how much time she spends on her patients. She is gentle and eagerly ready to help. I am very grateful for her care. Thank you, Dr. Stephanie!
Dr. Stephanie's kindness is the most contagious you will experience. She makes you feel comfortable and really cares and wants to know you as a person.
Dr.Stephanie is so attentive and truly takes the time to understand your concerns. I have never had a Doctor that I feel so comfortable with until I came to her office. She has helped me so much with my low back pain and even my menstrual cramps! I’ve noticed I’m sleeping better and have more energy throughout the day. Dr.Stephanie will be my go to Doctor for everything!
Dr. Stephanie had a big task when I walked in to her office. She adjusts me from head to toe, literally! I feel so much better by following her treatment plan! It’s been fun getting to know her and Rachel.
I will NEVER see another chiropractor so long as Dr. Zellar is practicing. She is amazing at what she does. This chiropractor is not a “one size fits all” she gets to know MY body and MY needs and we go from there. Every appointment I leave feeling better and better. I have issues with my lower back and she has already improved my mobility and lowered my pain within a few appointments. Additionally, she is so knowledgeable. We have great conversations as well. I look forward to my appointments. I would HIGHLY recommend Dr. Zellar to anyone looking for a chiropractor.
Dr. Stephanie is a wonderful healer! I have been searching for a Gonstead Chiropractor in this area for years and was so delighted to find her. Her adjustment are very specific and gentle. I'm moving and sleeping so much better now and anticipate that Dr. Zeller will keep me moving for years to.come! I wish I could give 10 stars!
THOROUGH ASSESSMENT
Listen. Analyze. Don't guess.
We take the time to understand you before we determine how to provide care.
SPECIFIC GONSTEAD CARE
Be specific. Be intentional. Keep refining.
Your care is based on what we find—not a routine adjustment.
PERSONAL ATTENTION
Treat people like people.
You're never just another appointment. We want you to feel heard, educated, and genuinely cared for.



Chiropractors restore “normal” nerve transmission/function to the body through specific adjustments to the spinal bones. “Abnormal” nerve function (too much/too little) comes from misaligned bones or what chiropractors commonly refer to as “subluxations”.
These “subluxations” can create a state of “dis-ease” in the body…sometimes resulting in certain conditions. Specific adjustments bring the body back to it’s “EASE” state, oftentimes restoring one's state of health.
To determine whether chiropractic will be effective or not, one must consider a few important factors:
No. Adjustments are intended to be specific. The specificity is what makes chiropractic unique! Treating everyone the same way with the same twisting of the neck and lower back from right to left and popping everything in between is not at all specific. Anything less than specific is not chiropractic and may do more harm than good to the patient!
Pure Family Chiropractic uses the Gonstead method of adjusting and analyzing the spine. We're one of a few offices in Pellston that exclusively uses the Gonstead method. By thoroughly analyzing the spine through the use of x-ray, instrumentation, visualization, static and motion palpation you can expect a properly delivered adjustment.
Yes, chiropractic adjustments are safe…given that they are performed by a skilled and competent chiropractor! Like I tell patients, anyone can make a “popping” or “cracking” noise but very few people can make a proper adjustment. This is an art or skill that takes years to become efficient at. Chiropractic has been around since 1895 with a proven track record of success!
Besides the more common symptoms of neck and back pain, patients may often find relief/support with other symptoms such as:
Just to name a few!
Absolutely! During pregnancy, a women’s body goes through some pretty dramatic changes that can create stress along the spine. If the spine was already stressed before pregnancy, chances are it will intensify during the pregnancy. Great care is taken to be sure that both the mother and her baby are safe when performing an adjustment. We utilize special adjusting tables with different modifications to give the most gentle and accurate adjustment up to the time of delivery.
Unfortunately, most people associate a “popping” or “cracking” noise as being on the same level as an adjustment. Certainly, If you rotate your spine hard enough you will likely create a loud noise! However, this in no way constitutes an adjustment and may prove to be more harmful than good!
Adjustments are specific! For instance, the Gonstead technique utilizes a listing system that helps the doctor determine how the misalignment is occurring and the best way to make the correction.
It’s important to adjust the bone in the proper direction in accordance to how the bone is misaligned. It’s of even greater importance that the adjustment reduces and eventually eliminates nerve pressure and restores vital nerve function.
Sciatica often presents itself as pain down one leg or both. Oftentimes, the pain may travel all the way to the foot. Typically, when there is misaligned bone (subluxation) in the spine, this will induce an inflammatory response in the disc that can potentially irritate the spinal nerves…in this case, the nerves that travel down the leg.
With a proper analysis, the doctor can specifically determine how a vertebrae has misaligned and where the nerve pressure is being affected. This information is then used to determine the best approach to restoring proper position and motion of the subluxated vertebrae that may be affecting, in this case, the sciatic nerve.